60 days to sculpt, strengthen, and step into your most confident self! With daily workouts (gym or home), custom macros, mindset tasks, and fun challenges—including alcohol-free and hydration goals—you’ll build habits that last. Plus, a mocktail guide, community support, and chances to win a Visa gift card or free coaching! Let’s level up for summer—your glow-up starts now! 💪🔥
01
Nutrition
The nutrition plans are customized to your goals and dietary preferences. Structured and simple cooking instructions, which help you get creative and empowered in the kitchen.
Say goodbye to boring meals!
02
Workouts
The Glow Up 60 workouts have been designed by me. These are the workouts that have been consistent in getting me the results in my journey.
03
Tracker
Set goals and track your overall health progress in the app – weight, body measurements, hours of sleep, steps and water intake.. The bi-weekly body metric check-ins are very helpful. Let’s crush your goals!
04
Chat
Support, guidance & motivation is just a message away! Open and honest communication is a key component to your success. I am here to guide you on this journey and answer any questions you may have.
I care deeply about your successes and want you to attain lifelong sustainable results.